Creating safe spaces for healing, resilience and transformation -
one step at a time
Psychotherapy in Waterford
As a therapist and clinical supervisor with nearly two decades of experience, I offer trauma-informed care that supports clients in navigating and healing from complex emotional challenges. My work primarily focuses on individuals who have experienced abuse, neglect, domestic violence, sexual abuse, and trauma-related disorders. If you’ve been affected by these experiences, please know that you don’t have to face them alone. It’s common to feel overwhelmed by feelings of worthlessness, anxiety, depression, or difficulty forming healthy relationships—but reaching out for support is the first step toward healing.
If any of this resonates with you, I’m here to offer a safe and compassionate space where we can work together to help you find relief and rebuild your sense of self.
Clinical Supervision
In addition to my therapeutic work, I am a clinical supervisor, guiding and supporting other therapists and counsellors in their professional development. I offer supervision grounded in the same trauma-informed principles that shape my clinical practice. This allows me to help supervisees develop their skills, navigate complex client cases, and ensure they are providing effective, ethical care.
My goal as a supervisor is to create a reflective, collaborative environment where supervisees feel supported as they refine their therapeutic abilities, enhance their self-awareness, and grow as practitioners.
My Approach
My approach is grounded in compassion, empathy and a deep understanding of trauma, all tailored to support you in your healing journey. I offer a safe, non-judgemental space where you can explore your experiences, confront painful emotions and begin to rebuild your sense of self worth. It is important to me that you feel heard and understood, and together, we will work at a pace that feels right for you.
Working With Me
As we work together, you'll learn to reframe negative thought patterns, build emotional resilience and foster a sense of empowerment. My goal is to support you in moving toward healing and recovery, at your own pace. You don't have to do this alone - I will be here to guide and encourage you as you take steps toward lasting change.
Moving Forward
By working together to identify your strengths, you'll be able to envision a future beyond your trauma. This process can help you make meaningful strides toward living the fulfilling life you deserve. If you're ready to take that next step, I am here to support you on that journey.
What issues can therapy help with?
People come to me for help with a wide range of issues. Here are a few of the more common difficulties that can be supported through therapy:
Depression
Problems with confidence or self-esteem
Anger management
Issues relating to sexuality
Difficulties at work or in retirement
Problems with family or school life
Feelings of stress or anxiety
Panic attacks
Relationship problems
Grief, loss or bereavement
Problems with addiction
Trauma and post-traumatic stress
Abuse
Ultimately, my work focuses on fostering connection, safety, and transformation. Whether you’re seeking emotional healing or professional growth, my client-centered approach is designed to support you on your journey toward lasting change.
Counselling In Person in Waterford and Online
Based in Waterford, Ireland, I offer in person and online counselling, psychotherapy and clinical supervision sessions. My practice is easily accessible from the surrounding counties of Cork, Tipperary, Kilkenny and South East Ireland.
Sessions and Fees
- €60 per 50-60 minute session, paid in advance.
Payment Methods: Cash or bank transfer before the session.
Cancellation Policy: 48 hours' notice required for cancellations; otherwise, the full fee applies.
Get in touch
Feel free to contact me if you have any questions about how therapy works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to therapy, whether it could be helpful for you and whether I am the right therapist to help.
You can also call me on 0851848423 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.